Inside, things became worse. Much worse. There were no windows and the seats were only half-fastened to the floor. Seat belts? Forget it.

Miraculously, the engines fired and somehow the plane became airborne, I assume. Without windows it was hard to be sure but after five minutes I figured we would have hit something had we still been on the ground so I knew all was well.

Then it wasn’t well at all because the entire cabin filled with smoke. No kidding, I had to endure a half-hour flight, not even being able to see that there were no windows. All I could see was those two Dutch guys laughing.

But then we were down in what looked like paradise. Unusual birds sang strange songs in vivid trees. The water was aquamarine and the beaches really were as white as driven cocaine.

A gaily coloured bus which looked like it might have been used by Stalin himself took us to the hotel, which sat right on the beach. Perfect. Er… no.

Fashioned from concrete, it had water spurting from every air-conditioning unit but, surprisingly, the pool was empty. Good job too because in the scum which clung to the sides and floor I found life-forms that are in no books. David Attenborough could have made an entire series in it.

Most of the guests were on the beach, where we found the bar, a straw edifice which oozed charm and tranquillity. But the reason why it was so peaceful was simple. It had no drink. No beer. No rum. No Coke. Nothing.

And it was pretty much the same story in the dining room, though at least here there were some forlorn European honeymooners to laugh at as they picked their way through some rock-hard boiled eggs.

You just know what had gone on in the poor bloke’s mind, before deciding to reject the Maldives and Mauritius and Antigua. I’ll take her somewhere exotic, somewhere none of her friends have been. She’ll be impressed. We’ll go to Cuba.

Poor sods.

They couldn’t even dive because we’d commandeered the only boat and the only two sets of scuba kit. And then the real fun and games began.

Keith, the cameraman, has the buoyancy of balsawood and even when he wore a weight-belt that would have sunk a killer whale he was still having trouble getting below the surface, especially as he was burdened with an underwater camera which floated.

I had problems of my own though. My buoyancy vest leaked like a sieve so that it was a jet-propulsion pack. The torrent of escaping air rushed me around the reef like Marine Boy and frightened away all the fish too.

It was a pathetic spectacle. The world’s most revered broadcasting organisation and we had a cameraman who wouldn’t sink, a presenter who was doing Mach 2 and a director who couldn’t dive and was forced to hang around on the surface with a snorkel.

Then our chartered captain had a heart attack. Probably from laughing at us.

It took two days to film our opening sequence for the programme, then it was time for THAT flight back. We were nervous without any real need because we had a different plane, which had windows.

And not much else. It had been built in Russia shortly after the war and last serviced in 1953. You would not believe how much smoke poured out of the engines as we trundled down the runway, dodging dogs, and lumbered into the air.

But as we settled down, I appreciated the view, which really was exquisite. It was a perfect summer’s day, which meant one thing… thunderstorms.

I have been prone to exaggeration in the past but ask anyone on that plane what it was like and they’ll start to quiver. It was truly the most terrifying half hour of my life as the plane bucked, writhed, turned upside down and plummeted.

I was forever being lifted from my seat, a worrying thing because I knew that just inches above my hair was a paddle fan. Would I be decapitated before we hit the deck? It seemed important.

I really did think we were going to die, but somehow I managed a smile because I thought of my daughter, who was one at the time, growing up knowing her daddy had died in a Russian plane, over Cuba, in a thunderstorm. It’s a pretty cool way to go, let’s face it.

We came out of the clouds at tree-top height and cruised at that level all the way to Havana with the lightning turning the wings blue every few seconds. And then we were back.

And in need of a drink, which meant heading for the Cohiba nightclub. It is assumed that researchers on a television programme only have to find the stories, but that’s just part of it. They also have to find the best hotels and the best bars, and in Cuba Andy had excelled himself.

Not only did he have an endless supply of stories that went beyond the realms of ‘amazing’ but also he knew where to take us after a near-death experience at 30 feet.

Outside the Cohiba every night of the week hundreds and hundreds of girls hang around.

‘Ah,’ I said. ‘Here are some more people waiting for the lift marshals to stop government-registered cars, so that they may get a lift home.’

‘Er no,’ replied Andy. ‘It’s not really like that here.’

Puzzled, I stepped out from our Daihatsu Sportrak and was, within ten seconds, surrounded by a dozen or more pubescent girls who, for the most part, were wearing dental floss.

My word, I thought, these Sportraks have some serious pulling power, but I was a trifle wide of the mark. It seems that they were only interested in my wallet which would enable them to get into the hottest night-spot in town.

In return for the $10 entrance fee, I would have them as my escorts, at my beck and call, all week. Jesus.

Even more amazingly, one chap turned up in a Lamborghini Diablo, which seemed like overkill. You can get your leg over if you have ten bucks, leave alone a ?150,000 automobile.

I was even on the receiving end of some smouldering come-ons when I tooled by on a bicycle which was powered by the motor from a fumigation pump. It wasn’t the bike. It wasn’t my good looks or flowing locks. It was my Visa card they wanted; that and a passport out of the place.

Technically, the girls aren’t prostitutes in the accepted sense. In fact, they’ll go further for less, which proves really how screwed-up the Caribbean’s largest land-mass has become.

I found myself wondering, as I strolled round the museum dedicated to the revolution, if Castro and Guevara could possibly have foreseen that one day their people would be asked, by their government, to eat grass.

In fact, the museum is a hopeless waste of money in a country that doesn’t have any. Inside a large glass tomb, there’s the boat that brought the rebels over to Cuba, and outside, there are other mechanised pieces which have been preserved for all time.

There’s Castro’s Land Rover and a Supermarine fighter. Britain, it seems, has a lot to answer for. There’s also a bulldozer which had been converted into a tank, and various vans which had been used to storm the palace and so on.

But, frankly, none of this matters alongside Arnol Rodriguez, who is a living, breathing relic from those revolutionary days.

Along with eight other commandos, on the eve of the 1958 Cuban Grand Prix, he kidnapped Juan Manuel Fangio, who, at the time, was like Michael Schumacher, Alain Prost and Ayrton Senna all rolled into one.

At gunpoint they bundled him out of the Hotel Lincoln, into one of three waiting cars and took him across town to a rather ordinary two-storey house. Inside were a mother and two daughters, revolutionaries to the core, who led him upstairs and gave him steak and salad.

The race went ahead without Fangio, but even the news that some hotheads had poured oil on the track, causing one car to kill six spectators, didn’t take the kidnapping off the front page.

The world’s media was focused on this tiny island which had become known, though only dimly in Europe, as a sort of Monaco for Americans.

It was a dream come true for Arnol and his merry gang, but even better news was just around the corner because when Fangio was released, he told waiting newsmen that he had been treated well and that he sympathised with the cause of the rebels.

Amazingly, the great racer stayed in touch with Arnol until the day he died. The kidnapper and the kidnappee became buddies. Weird, hey?

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