they are not deceptions or imitations they are flashes of what we call an objective state of consciousness.

'But man does not know of the third state of consciousness or even suspect it. Nor can he suspect it because if you were to explain to him what the third state of consciousness is, that is to say, in what it consists, he would say that it was his usual state. He considers himself to be a conscious being governing his own life. Facts that contradict that, he considers to be accidental or temporary, which will change by themselves. By considering that he possesses self-consciousness, as it were by nature, a man will not of course try to approach or obtain it. And yet without self- consciousness, or the third state, the fourth, except in rare flashes, is impossible. Knowledge, however, the real objective knowledge towards which man, as he asserts, is struggling, is possible only in the fourth state of consciousness, that is, it is conditional upon the full possession of the fourth state of consciousness. Knowledge which is acquired in the ordinary state of consciousness is intermixed with dreams. There you have a complete picture of the being of man number one, two, and three.'

G. began the next talk as follows:

'Man's possibilities are very great. You cannot conceive even a shadow of what man is capable of attaining. But nothing can be attained in sleep. In the consciousness of a sleeping man his illusions, his 'dreams' are mixed with reality. He lives in a subjective world and he can never escape from it. And this is the reason why he can never make use of all the powers he possesses and why he always lives in only a small part of himself.

'It has been said before that self-study and self-observation, if rightly conducted, bring man to the realization of the fact that something is wrong with his machine and with his functions in their ordinary state. A man realizes that it is precisely because he is asleep that he lives and works in a small part of himself. It is precisely for this reason that the vast majority of his possibilities remain unrealized, the vast majority of his powers are left unused. A man feels that he does not get out of life all that it can give him, that he fails to do so owing to definite functional defects in his machine, in his receiving apparatus. The idea of self-study acquires in his eyes a new meaning. He feels that possibly it may not even be worth while studying himself as he is now. He sees every function as it is now and as it could be or ought to be. Self-observation brings man to the realization of the necessity for self-change. And in observing him­self a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self- change, a means of awakening. By observing himself he throws, as it were, a ray of light onto his inner processes which have hitherto worked in complete darkness. And under the influence of this light the processes themselves begin to change. There are a great many chemical processes that can take place only in the absence of light. Exactly in the same way many psychic processes can take place only in the dark. Even a feeble light of consciousness is enough to change completely the character of a process, while it makes many of them altogether impossible. Our inner psychic processes (our inner alchemy) have much in common with those chemical processes in which light changes the character of the process and they are subject to analogous laws.

'When a man comes to realize the necessity not only for self-study and self- observation but also for work on himself with the object of changing himself, the character of his self-observation must change. He has so far studied the details of the work of the centers, trying only to register this or that phenomenon, to be an impartial witness. He has studied the work of the machine. Now he must begin to see himself, that is to say, to see, not separate details, not the work of small wheels and levers, but to see everything taken together as a whole—the whole of himself such as others see him.

'For this purpose a man must learn to take, so to speak, 'mental photographs' of himself at different moments of his life and in different emotional states: and not photographs of details, but photographs of the whole as he saw it. In other words these photographs must contain simultaneously everything that a man can see in himself at a given moment. Emotions, moods, thoughts, sensations, postures, movements, tones of voice, facial expressions, and so on. If a man succeeds in seizing interesting moments for these photographs he will very soon collect a whole album of pictures of himself which, taken together, will show him quite clearly what he is. But it is not so easy to learn how to take these photographs at the most interesting and characteristic moments, how to catch characteristic postures, characteristic facial expressions, characteristic emotions, and characteristic thoughts. If the photographs are taken successfully and if there is a sufficient number of them, a man will see that his usual conception of himself, with which he has lived from year to year, is very far from reality.

'Instead of the man he had supposed himself to be he will see quite another man. This 'other' man is himself and at the same time not himself. It is he as other people know him, as he imagines himself and as he appears in his actions, words, and so on; but not altogether such as he actually is. For a man himself knows that there is a great deal that is

unreal, invented, and artificial in this other man whom other people know and whom he knows himself. You must learn to divide the real from the invented. And to begin self-observation and self-study it is necessary to divide oneself. A man must realize that he indeed consists of two men.

'One is the man he calls 'I' and whom others call 'Ouspensky,' 'Zakharov' or 'Petrov.' The other is the real he, the real I, which appears in his life only for very short moments and which can become firm and permanent only after a very lengthy period of work.

'So long as a man takes himself as one person he will never move from where he is. His work on himself starts from the moment when he begins to feel two men in himself. One is passive and the most it can do is to register or observe what is happening to it. The other, which calls itself 'I,' is active, and speaks of itself in the first person, is in reality only 'Ouspensky,' 'Petrov' or 'Zakharov.'

'This is the first realization that a man can have. Having begun to think correctly he very soon sees that he is completely in the power of his 'Ouspensky,' 'Petrov,' or 'Zakharov.' No matter what he plans or what he intends to do or say, it is not 'he,' not 'I,' that will carry it out, do or say it, but his 'Ouspensky' 'Petrov,' or 'Zakharov,' and of course they will do or say it, not in the way 'I' would have done or said it, but in their own way with their own shade of meaning, and often this shade of meaning completely changes what 'I' wanted to do.

'From this point of view there is a very definite danger arising from the very first moment of self-observation. It is 'I' who begins self-observation, but it is immediately taken up and continued by 'Ouspensky,' 'Zakharov,' or 'Petrov.' But 'Ouspensky' 'Zakharov,' or 'Petrov' from the very first steps introduces a slight alteration into this self- observation, an alteration which seems to be quite unimportant but which in reality fundamentally alters the whole thing.

'Let us suppose, for example, that a man called Ivanov hears the description of this method of self- observation. He is told that a man must divide himself, 'he' or 'I' on one side and 'Ouspensky,' 'Tetrov,' or 'Zakharov' on the other side. And he divides himself literally as he hears it. 'This is I,' he says, 'and that is 'Ouspensky,' 'Petrov,' or 'Zakharov.'' He will never say 'Ivanov.' He finds that unpleasant, so he will inevitably use somebody else's surname or Christian name. Moreover he calls 'I' what he likes in himself or at any rate what he considers to be strong, while he calls 'Ouspensky,' 'Petrov,' or 'Zakharov' what he does not like or what he considers to be weak. On this basis he begins to reason in many ways about himself, quite wrongly of course from the very beginning, since he has already deceived himself in the most important point and has taken not his real self, that is, he has taken, not Ivanov, but the imaginary 'Ouspensky,' 'Petrov' or 'Zakharov.'

'It is difficult even to imagine how often a man dislikes to use his own name in speaking of himself in the third person. He tries to avoid it in every possible way. He calls himself by another name, as in the instance just mentioned; he devises an artificial name for himself, a name by which nobody ever has or ever will call him, or he calls himself simply 'he,' and so on. In this connection people who are accustomed in their mental conversations to call themselves by their Christian name, or surname or by pet names are no exception. When it comes to self- observation they prefer to call themselves 'Ouspensky' or to say 'Ouspensky in me,' as though there could be an 'Ouspensky' in them. There is quite enough of 'Ouspensky' for Ouspensky himself.

'But when a man understands his helplessness in the face of 'Ouspensky' his attitude towards himself and towards 'Ouspensky' in him ceases to be either indifferent or unconcerned.

'Self-observation becomes observation of 'Ouspensky' A man understands that he is not 'Ouspensky,' that 'Ouspensky' is nothing but the mask he wears, the part that he unconsciously plays and which unfortunately he cannot stop playing, a part which rules him and makes him do and say thousands of stupid things, thousands of things which he would never do or say himself.

'If he is sincere with himself he feels that he is in the power of 'Ouspensky' and at the same time he feels that he is not 'Ouspensky.'

'He begins to be afraid of 'Ouspensky,' begins to feel that he is his 'enemy.' No matter what he would like to

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