depressed. My progress in eliminating the indefinable irritants has been better than I expected. I seem to be learning how to keep my thoughts and feelings on an even keel, for I have not been sensible of undue anxiety. Therefore, I suspect that my dark moods come from something affecting my physical being — possibly fumes from the stove, the lantern, or the gasoline generator. If that be the case, then my state of mind may possibly have helped to offset the depressing consequences of the poisoning — if that is what is affecting me.

It is really essential that I take careful stock of my situation because my enemy is subtle. This doesn't mean that I have become too introspective or that I am taking myself too seriously. My thoughts have been objective enough. But, if something is poisoning or otherwise afflicting my body, what effect will this have on my peace of mind? Certain types of physical ailments have a definitely depressing effect. The question is, how much can this effect be overcome by disregarding or even denying its existence? Suppose the disorder is organic and lies in a deep-seated complaint. Suppose it comes from bad food, from germs, or from the gases given off by the stove. How much resistance, then, can my mind impart to the body if the mind is properly directed?

Possibly something is harming me physically, and I am making things worse by some negative subconscious emotion. Then my mind and body are both sick, and I have a vicious circle to break. Do the mind and the body exist separately, along parallel lines? Is the physical part mostly mental, or the mind mostly physical? Indeed, how much division is there between mind and body? The body can take charge of the mind, but isn't it natural and best for the mind to take charge of the body? The brain is part of the body, but I am not conscious of my brain. The mind seems to be the real «I.». .

Which is it, then? My mind or my body or both? It is of vital importance that I find the truth. Aside from the slight trouble with my eyes and the fact that my lungs are still sensitive to cold, I am not conscious of any physical deterioration. Diet, I am sure, has nothing to do with my moodiness. The fumes are the one question mark. The pain in my eyes and the headachy feeling come in the early evening, after the stove has been on a long time. And sometimes the air in the tunnel is thick after the gasoline engine has been running during a radio schedule. But it is hard to believe that the exhaust gases from either the stove or the engine are really damaging. The ventilation seems to be adequate, so long as I keep the vents clear of ice…

I remember that after finishing the foregoing entry I got up and inspected the stove. I walked all around, covertly scrutinizing the simple structure as I might a friend whose motives I had come to suspect. But my expression must have been anything but grave. The stove was more ludicrous than sinister. At the moment it was performing the humble duty of warming the water bucket in which my underwear was soaking. Even the gentle hiss of the burner seemed ineffectual; and the contrast between the tiny stove, which came just above my knees, and the grotesquely attenuated length of pipe was as ridiculous as anything of the sort could be. The only faults I could find with it were two. One was the burner's tendency to splutter and smoke from the water dripping down from the bucket when I melted snow. The other was the tendency of the pipe to fill with ice, and then, as it thawed, to let the water pour down into the stove. I had already made a hole in a right-angle joint to catch the water before it reached the burner; if that didn't work I could bend the joint into a V, making an easily drained trap.

Beyond this I could not think of anything important to do; for that matter, nothing more seemed necessary. The ventilating pipes were drawing well, considering the conditions under which they were operating. Certainly I had plenty of air. Every now and then during the day I'd crack the door an inch or two; when the room turned so cold that my nose hurt, I'd shut it again. To make the relatively distant reaches more attractive, I named the corner Palm Beach and the other Malibu; but with the door open I seldom felt very comfortable in either place without fur pants on. This is the honest truth. Indeed, on more than one occasion the glass of water which I put down beside the key at the start of a radio schedule was skimmed over with ice before I had time to drink it.

As the diary testifies, my mind was satisfied that the diet was providing the proper amount of vitamins. True, I had already pulled in my belt two notches, and would take in a third notch before the month was out. But that was to be expected. Although I had made an exhaustive study of dietetics, especially vitamins, in connection with provisioning my expeditions, just to be on the safe side, I decided to consult an excellent authority, called New Dietetics, a present from my friend John H. Kellogg. At first, thought I hunted high and low, I couldn't find the book; finally I asked Dyer, on a radio schedule, please to send somebody after Siple and find out from him where it had been stowed. Ten minutes later Siple sent word back that he had last seen the book in a box on the veranda. And there I found it.

A quick reading of the book confirmed what I knew already: namely, that so far as choice of foods went, my diet was thoroughly balanced. But, as a double check, I asked Little America to consult a nationally known food laboratory in Rochester, New York. The experts there promptly reported back that my diet was adequate in every respect.

May 11

12:15 a.m. It is late, but I've just had an experience which I wish to record. At midnight I went topside to have a last look at the aurora, but found only a spotty glow on the horizon extending from north to northeast. I had been playing the victrola while I waited for the midnight hour. I was using my homemade repeater and was playing one of the records of Beethoven's Fifth Symphony. The night was calm and clear. I left the door to my shack open and also my trapdoor. I stood there in the darkness to look around at some of my favorite constellations, which were as bright as I had ever seen them.

Presently I began to have the illusion that what I was seeing was also what I was hearing, so perfectly did the music seem to blend with what was happening in the sky. As the notes swelled, the dull aurora on the horizon pulsed and quickened and draped itself into arches and fanning beams which reached across the sky until at my zenith the display attained its crescendo. The music and the night became one; and I told myself that all beauty was akin and sprang from the same substance. I recalled a gallant, unselfish act that was of the same essence as the music and the aurora.

10 p.m. Solitude is an excellent laboratory in which to observe the extent to which manners and habits are conditioned by others. My table manners are atrocious — in this respect I've slipped back hundreds of years; in fact, I have no manners whatsoever. If I feel like it, I eat with my fingers, or out of a can, or standing up — in other words, whichever is easiest. What's left over, I just heave into the slop pail, close to my feet. Come to think of it, no reason why I shouldn't. It's rather a convenient way to eat; I seem to remember reading in Epicurus that a man living alone lives the life of a wolf.

A life alone makes the need for external demonstration almost disappear. Now I seldom cuss, although at first I was quick to open fire at everything that tried my patience. Attending to the electrical circuit on the anemometer pole is no less cold than it was in the beginning; but I work in soundless torment, knowing that the night is vast and profanity can shock no one but myself.

My sense of humor remains, but the only sources of it are my books and myself, and, after all, my time to read is limited. Earlier today, when I came into the hut with my water bucket in one hand and the lantern in the other, I put the lantern on the stove and hung up the bucket. I laughed at this; but, now when I laugh, I laugh inside; for I seem to have forgotten how to do it out loud. This leads me to think that audible laughter is principally a mechanism for sharing pleasure.

I find, too, that absence of conversation makes it harder to me to think in words. Sometimes, while walking, I talk to myself and listen to the words, but they sound hollow and unfamiliar. Today, for instance, I was thinking of the extraordinary effect of the lack of diversions upon my existence; but describing it is beyond my power. I could feel the difference between this life and a normal life; I could see the difference in my mind's eye, but I couldn't satisfactorily express the subtleties in words. That may be because I have already come to live more deeply within myself; what I feel needs no further definition, since the senses are intuitive and exact. .

My hair hasn't been cut in months. I've let it grow because it comes down around my neck and keeps it warm. I still shave once a week — and that only because I have found that a beard is an infernal nuisance outside on account of its tendency to ice up from the breath and freeze the face. Looking in the mirror this morning, I decided that a man without women around him is a man without vanity; my cheeks are blistered and my nose is red and bulbous from a hundred frostbites. How I look is no longer of the least importance; all that matters is how I feel. However, I have kept clean, as clean as I would keep myself at home. But cleanliness has nothing to do with etiquette or coquetry. It is comfort. My senses enjoy the evening bath and are uncomfortable at the touch of underwear that is too dirty.

I've been trying to analyze the effect of isolation on a man. As I said, it is difficult for me to put this into words. I can only feel the absence of certain things, the exaggeration of others. In civilization my necessarily gregarious life with its countless distractions and diversions had blinded me to how vitally important a role they

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