1 package House Foods Tofu Shirataki, Fettuccine Shape 1 large firm peach, cut into bite-sized pieces Вј cup fat-free liquid egg substitute Вј cup fat-free cream cheese, softened Вј cup fat-free cottage cheese 2 tablespoons raisins 2 tablespoons Splenda No Calorie Sweetener (granulated) Вј teaspoon vanilla extract Вј teaspoon cinnamon dash salt

Directions Preheat oven to 425 degrees. Combine egg substitute, cream cheese, Splenda, vanilla extract, cinnamon, and salt. Stir until completely blended and free of lumps. Mix in cottage cheese and raisins, and then set aside. Rinse and drain shirataki noodles well. Pat dry. Slice noodles into small pieces. Over medium heat, toss noodles in a pan until they are thoroughly dry and beginning to toughen (about 1 minute). Transfer noodles to a mixing bowl, and top with the peaches. Combine cheese mixture with the noodles and peaches, and stir well. Transfer it all to a medium-small baking dish sprayed with nonstick spray. Place dish in the oven, and bake for 25–30 minutes, or until firm. Enjoy! MAKES 4 SERVINGS crazy-good cold sesame noodles PER SERVING (entire recipe): 198 calories, 10g fat, 494mg sodium, 19g carbs, 6g fiber, 4g sugars, 9g protein These noodles are soooo good! Once you taste 'em, you'll probably never ever eat regular cold sesame noodles again. Good riddance!

Ingredients 1 package House Foods Tofu Shirataki, Spaghetti Shape 1 tablespoon plus 1 teaspoon reduced-fat peanut butter, at room temperature 1 ounce light soymilk 2 tablespoons chopped scallions ВЅ tablespoon light or low-sodium soy sauce ВЅ teaspoon sesame seeds

teaspoon minced garlic 1 no-calorie sweetener packet

Optional: salt

Directions

Rinse and drain noodles well. Pat dry. Place noodles in a microwave-safe bowl and microwave for 1 minute.

Drain excess liquid from noodles and pat them until thoroughly dry.
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