Mission Carb Balance, Soft Taco Size Tumaro's 8-inch Low in Carbs or Healthy Flour Tortillas Boneless Skinless Lean Chicken Breast Tyson Fresh Boneless, Skinless Chicken Breasts Perdue Fit amp; Easy Boneless, Skinless Chicken Breasts Fat-Free or Nearly Fat-Free Hot Dogs Hebrew National 97 % Fat Free Beef Franks Hoffy Extra Lean Beef Franks Yves Meatless Hot Dogs or Tofu Dogs Ball Park Fat Free Franks or Bun Size Smoked White Turkey Franks Ground-Beef-Style or Sausage-Style Soy Crumbles Boca Meatless Burgers (ground-beef style) Morningstar Farms Meal Starters Grillers Recipe Crumbles (ground-beef style) Morningstar Farms Meal Starters Sausage Style Recipe Crumbles Veggie Burger Patties Gardenburger Veggie Burgers Morningstar Farms Garden Veggie Patties Dr. Praeger's Veggie Burgers (blot the oil!) Amy's Veggie Burgers Low-Fat Turkey or Veggie Chili Boca Meatless Chili (found in the freezer aisle) Health Valley Chili (no-salt-added versions available!) Dan Good Chili (recipe on page 122) Extra-Lean Turkey Bacon Jennie-O Extra Lean Turkey Bacon Extra Lean Ground Turkey Jennie-O Extra Lean Ground Turkey Breast Butterball Extra Lean Ground Turkey Breast Turkey Pepperoni Hormel Turkey Pepperoni Breaded-Chicken-Style Soy Patty Boca Meatless Chik'n Patties Original Morningstar Farms Chik Patties Original Baked Tortilla Chips Guiltless Gourmet Tortilla Chips Baked! Tostitos Rice Cakes/Mini Rice Cakes/Soy Crisps Quaker Rice Snacks and Soy Crisps Freeze-Dried Fruit Gerber Organic Mini Fruits (found in the baby-food aisle) Crispy Green Crispy Fruit (crispygreen.com) Just Tomatoes, Etc. (justtomatoes.com) Sugar-Free Maple Syrup Cary's Sugar Free Syrup Mrs. Butterworth's Sugar Free Syrup Log Cabin Sugar Free Syrup Joseph's Sugar Free Syrup No-Calorie Sweetener Packets Splenda No Calorie Sweetener Sugar-Free Calorie-Free Syrup Torani Sugar Free Syrup Sugar-Free Powdered Drink Mix Packets Crystal Light On The Go Wyler's Light Singles to go! Market Pantry single pouch sugar-free drink mix Salad Dressing Wish-Bone Salad Spritzers Hidden Valley The Original Ranch Fat Free Wish-Bone Light! Litehouse Vinaigrettes (check labels for the low-calorie ones) Nonstick Spray Pam No-Stick Cooking Spray
