7 My back is filled with searing pain; there is no health in my body.
8 I am feeble and utterly crushed; I groan in anguish of heart.
9 All my longings lie open before you, O Lord; my sighing is not hidden from you.
10 My heart pounds, my strength fails me; even the light has gone from my eyes.
11 My friends and companions avoid me because of my wounds; my neighbors stay far away.
12 Those who seek my life set their traps, those who would harm me talk of my ruin; all day long they plot deception.
13 I am like a deaf man, who cannot hear, like a mute, who cannot open his mouth;
14 I have become like a man who does not hear, whose mouth can offer no reply.
15 I wait for you, O Lord ; you will answer, O Lord my God.
16 For I said, 'Do not let them gloat or exalt themselves over me when my foot slips.'
17 For I am about to fall, and my pain is ever with me.
18 I confess my iniquity; I am troubled by my sin.
19 Many are those who are my vigorous enemies; those who hate me without reason are numerous.
20 Those who repay my good with evil slander me when I pursue what is good.
21 O Lord , do not forsake me; be not far from me, O my God.
22 Come quickly to help me, O Lord my Savior.
PSALM 39
1 I said, 'I will watch my ways and keep my tongue from sin; I will put a muzzle on my mouth as long as the wicked are in my presence.'
2 But when I was silent and still, not even saying anything good, my anguish increased.
3 My heart grew hot within me, and as I meditated, the fire burned; then I spoke with my tongue:
4 'Show me, O Lord , my life's end and the number of my days; let me know how fleeting is my life.
5 You have made my days a mere handbreadth; the span of my years is as nothing before you. Each man's life is but a breath. Selah
6 Man is a mere phantom as he goes to and fro: He bustles about, but only in vain; he heaps up wealth, not knowing who will get it.
7 'But now, Lord, what do I look for? My hope is in you.
8 Save me from all my transgressions; do not make me the scorn of fools.
9 I was silent; I would not open my mouth, for you are the one who has done this.
10 Remove your scourge from me; I am overcome by the blow of your hand.
11 You rebuke and discipline men for their sin; you consume their wealth like a moth- each man is but a breath. Selah
12 'Hear my prayer, O Lord , listen to my cry for help; be not deaf to my weeping. For I dwell with you as an alien, a stranger, as all my fathers were.
13 Look away from me, that I may rejoice again before I depart and am no more.'
PSALM 40
1 I waited patiently for the Lord ; he turned to me and heard my cry.
2 He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.
3 He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the Lord .
4 Blessed is the man who makes the Lord his trust, who does not look to the proud, to those who turn aside to false gods.
5 Many, O Lord my God, are the wonders you have done. The things you planned for us no one can recount to you; were I to speak and tell of them, they would be too many to declare.
6 Sacrifice and offering you did not desire, but my ears you have pierced , ; burnt offerings and sin offerings you did not require.
7 Then I said, 'Here I am, I have come- it is written about me in the scroll.
