as more satisfied than when you’re dwelling on your own circumstances. Imagine what it would be like if you dismissed ego’s hold on you. Serve others and watch how all that you give returns to you tenfold.

The poet Hafiz expresses this attitude perfectly:

Everyone

Is God speaking.

Why not be polite and

Listen to

Him?

Stop the chase and be a witness.

The more you pursue desires, the more they’ll elude you. Try letting life come to you and begin to notice the clues that what you crave is on its way. You’re in a constant state of receiving because of the ceaseless generosity of the eternal Tao. The air you breathe, the water you drink, the food you eat, the sunshine that warms you, the nutrients that keep your body alive, and even the thoughts that fill your mind are all gifts from the eternal Tao. Stay appreciative of all that you receive, knowing that it flows from an all-providing Source. Stop the chase and become a witness—soothe your demanding habits by refusing to continue running after more. By letting go, you let God; and even more significantly, you become more like God and less like the ego, with its lifetime practice of edging God out.

Do the Tao Now

Be on the lookout for ego demands for an entire day. Decide to defuse as many of them as you can comfortably, perhaps by assigning them an “intensity grade.” Living beyond ego situations that are easy to accomplish get a low number, while those requests that are difficult to quell get a higher number.

For example, let’s say that your spouse is driving a car in which you are a passenger. You see the perfect parking space, but your mate drives right on by; or you watch him or her take a different route than you ordinarily do. Silently witness the degree of discomfort with your decision not to say anything. Did ego let you know its preference?

Or if you have a conversational opportunity to display your specialized knowledge or describe a situation wherein you were the recipient of honor or success, note how uncomfortable your decision to remain quiet felt. Again, did ego let you know its preference? As Lao-tzu says in this verse, “Through selfless action, fulfillment is attained.” By holding back ego’s demands, even for a few moments, you will feel more and more fulfilled.

8th Verse

The supreme good is like water,

which nourishes all things without trying to.

It flows to low places loathed by all men.

Therefore, it is like the Tao.

Live in accordance with the nature of things.

In dwelling, be close to the land.

In meditation, go deep in the heart.

In dealing with others, be gentle and kind.

Stand by your word.

Govern with equity.

Be timely in choosing the right moment.

One who lives in accordance with nature

does not go against the way of things.

He moves in harmony with the present moment,

always knowing the truth of just what to do.

Living in the Flow

The Tao and water are synonymous according to the teachings of Lao-tzu. You are water; water is you. Think about the first nine months of your life after conception: You lived in, and were nourished by, amniotic fluid, which is truly unconditional love flowing into you . . . flowing as you. You are now 75 percent water (and your brain is 85 percent), and the rest is simply muscled water.

Think about the mysterious magical nature of this liquid energy that we take for granted. Try to squeeze it, and it eludes us; relax our hands into it, and we experience it readily. If it stays stationary, it will become stagnant; if it is allowed to flow, it will stay pure. It does not seek the high spots to be above it all, but settles for the lowest places. It gathers into rivers, lakes, and streams; courses to the sea; and then evaporates to fall again as rain. It maps out nothing and it plays no favorites: It doesn’t intend to provide sustenance to the animals and plants. It has no plans to irrigate the fields; to slake our thirst; or to provide the opportunity to swim, sail, ski, and scuba dive. These are some of the benefits that come naturally from water simply doing what it does and being what it is.

The Tao asks you to clearly see the parallels between you and this naturally flowing substance that allows life to sustain itself. Live as water lives, since you are water. Become as contented as is the fluid that animates and supports you. Let your thoughts and behaviors move smoothly in accordance with the nature of all things. It is natural for you to be gentle, to allow others to be free to go where they’re inclined to go, and to be as they need to be without interference from you. It is natural to trust in the eternal flow, be true to your inner inclinations, and stick to your word. It is natural to treat everyone as an equal. All of these lessons can be derived by observing how water, which sustains all life, behaves. It simply moves, and the benefits it provides occur from it being what it is, in harmony with the present moment and knowing the truth of precisely how to behave.

What follows is what Lao-tzu might say to you, based upon his writing of the 8th verse of the Tao Te Ching:

When you’re free to flow as water, you’re free to communicate naturally—information is exchanged, and knowledge advances in a way that benefits everyone.

Be careful not to assign yourself a place of importance above anyone else. Be receptive to everyone, particularly those who may

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