You see, I imagine, how Epicurus has divided his kinds of desires, not very acutely perhaps, but yet usefully: saying that they are “partly natural and necessary; partly natural, but not necessary; partly neither. That those which are necessary may be supplied almost for nothing; for that the things which nature requires are easily obtained.” As to the second kind of desires, his opinion is that anyone may easily either enjoy or go without them. And with regard to the third, since they are utterly frivolous, being neither allied to necessity nor nature, he thinks that they should be entirely rooted out. On this topic a great many arguments are adduced by the Epicureans. And those pleasures which they do not despise in a body, they disparage one by one, and seem rather for lessening the number of them. For as to wanton pleasures, on which subject they say a great deal, these, say they, are easy, common, and within anyone’s reach. And they think that if nature requires them, they are not to be estimated by birth, condition, or rank, but by shape, age, and person; and that it is by no means difficult to refrain from them, should health, duty, or reputation require it; but that pleasures of this kind may be desirable, where they are attended with no inconvenience, but can never be of any use. And the assertions which Epicurus makes with respect to the whole of pleasure are such as show his opinion to be that pleasure is always desirable, and to be pursued merely because it is pleasure; and for the same reason pain is to be avoided, because it is pain. So that a wise man will always adopt such a system of counterbalancing as to do himself the justice to avoid pleasure, should pain ensue from it in too great a proportion; and will submit to pain, provided the effects of it are to produce a greater pleasure: so that all pleasurable things, though the corporeal senses are the judges of them, are still to be referred to the mind, on which account the body rejoices while it perceives a present pleasure; but that the mind not only perceives the present as well as the body, but foresees it while it is coming, and even when it is past will not let it quite slip away. So that a wise man enjoys a continual series of pleasures, uniting the expectation of future pleasure to the recollection of what he has already tasted. The like notions are applied by them to high living; and the magnificence and expensiveness of entertainments are deprecated, because nature is satisfied at a small expense.
For who does not see this, that an appetite is the best sauce? When Darius, in his flight from the enemy, had drunk some water which was muddy and tainted with dead bodies, he declared that he had never drunk anything more pleasant; the fact was that he had never drunk before when he was thirsty. Nor had Ptolemy ever eaten when he was hungry; for as he was travelling over Egypt, his company not keeping up with him, he had some coarse bread presented him in a cottage, upon which he said, “Nothing ever seemed to him pleasanter than that bread.” They relate too, of Socrates, that once when he was walking very fast till the evening, on his being asked why he did so, his reply was that he was purchasing an appetite by walking, that he might sup the better. And do we not see what the Lacedaemonians provide in their Phiditia? where the tyrant Dionysius supped, but told them he did not at all like that black broth, which was their principal dish; on which he who dressed it said, “It was no wonder, for it wanted seasoning.” Dionysius asked what that seasoning was, to which it was replied, “Fatigue in hunting, sweating, a race on the banks of Eurotas, hunger and thirst,” for these are the seasonings to the Lacedaemonian banquets. And this may not only be conceived from the custom of men, but from the beasts, who are satisfied with anything that is thrown before them, provided it is not unnatural, and they seek no farther. Some entire cities, taught by custom, delight in parsimony, as I said but just now of the Lacedaemonians. Xenophon has given an account of the Persian diet, who never, as he said, use anything but cresses with their bread; not but that, should nature require anything more agreeable, many things might be easily supplied by the ground, and plants in great abundance and of incomparable sweetness. Add to this strength and health, as the consequence of this abstemious way of living. Now, compare with this those who sweat and belch, being crammed with eating like fatted oxen; then will you perceive that they who pursue pleasure most attain it least, and that the pleasure of eating lies not in satiety, but appetite.
They report of Timotheus, a famous man at Athens, and the head of the city, that having supped with Plato, and being extremely delighted with his entertainment, on seeing him the next day, he said, “Your suppers are not only agreeable while I partake of them, but the next day also.” Besides, the understanding is impaired when we are full with overeating and drinking. There is an excellent epistle of Plato to Dion’s relations, in which there occurs as nearly as possible these words: “When I came there, that happy life so much talked of, devoted to Italian and Syracusan entertainments, was noways agreeable to me; to be crammed twice a day, and never to have the night to yourself, and the other things which are the accompaniments of this kind of life, by which a man will never be made the wiser, but will be rendered much less temperate; for it must be an extraordinary disposition that can be temperate in such circumstances.” How, then, can a