What, then, do I now encourage you to do? Nothing new—we are not trying to find cures for new evils—but this first of all: namely, to see clearly for yourself what is necessary and what is superfluous. What is necessary will meet you everywhere; what is superfluous has always to be hunted out—and with great endeavour. But there is no reason why you should flatter yourself overmuch if you despise gilded couches and jewelled furniture. For what virtue lies in despising useless things? The time to admire your own conduct is when you have come to despise the necessities. You are doing no great thing if you can live without royal pomp, if you feel no craving for boars which weigh a thousand pounds, or for flamingo tongues, or for the other absurdities of a luxury that already wearies of game cooked whole, and chooses different bits from separate animals; I shall admire you only when you have learned to scorn even the common sort of bread, when you have made yourself believe that grass grows for the needs of men as well as of cattle, when you have found out that food from the treetop954 can fill the belly—into which we cram things of value as if it could keep what it has received. We should satisfy our stomachs without being overnice. How does it matter what the stomach receives, since it must lose whatever it has received? You enjoy the carefully arranged dainties which are caught on land and sea; some are more pleasing if they are brought fresh to the table, others, if after long feeding and forced fattening they almost melt and can hardly retain their own grease. You like the subtly devised flavour of these dishes. But I assure you that such carefully chosen and variously seasoned dishes, once they have entered the belly, will be overtaken alike by one and the same corruption. Would you despise the pleasures of eating? Then consider its result! I remember some words of Attalus, which elicited general applause:
“Riches long deceived me. I used to be dazed when I caught some gleam of them here and there. I used to think that their hidden influence matched their visible show. But once, at a certain elaborate entertainment, I saw embossed work in silver and gold equalling the wealth of a whole city, and colours and tapestry devised to match objects which surpassed the value of gold or of silver—brought not only from beyond our own borders, but from beyond the borders of our enemies; on one side were slave-boys notable for their training and beauty, on the other were throngs of slave-women, and all the other resources that a prosperous and mighty empire could offer after reviewing its possessions. What else is this, I said to myself, than a stirring-up of man’s cravings, which are in themselves provocative of lust? What is the meaning of all this display of money? Did we gather merely to learn what greed was? For my own part I left the place with less craving than I had when I entered. I came to despise riches, not because of their uselessness, but because of their pettiness. Have you noticed how, inside a few hours, that programme, however slow-moving and carefully arranged, was over and done? Has a business filled up this whole life of ours, which could not fill up a whole day?
“I had another thought also: the riches seemed to me to be as useless to the possessors as they were to the onlookers. Accordingly, I say to myself, whenever a show of that sort dazzles my eyes, whenever I see a splendid palace with a well-groomed corps of attendants and beautiful bearers carrying a litter: Why wonder? Why gape in astonishment? It is all show; such things are displayed, not possessed; while they please they pass away. Turn thyself rather to the true riches. Learn to be content with little, and cry out with courage and with greatness of soul: ‘We have water, we have porridge; let us compete in happiness with Jupiter himself.’ And why not, I pray thee, make this challenge even without porridge and water? For it is base to make the happy life depend upon silver and gold, and just as base to make it depend upon water and porridge. ‘But,’ some will say, ‘what could I do without such things?’ Do you ask what is the cure for want? It is to make hunger satisfy hunger; for, all else being equal, what difference is there in the smallness or the largeness of the things that force you to be a slave? What matter how little it is that Fortune can refuse to you? Your very porridge and water can fall under another’s jurisdiction; and besides, freedom comes, not to him over whom Fortune has slight power, but to him over whom she has no power at all. This is what I mean: you must crave nothing, if you would vie with Jupiter; for Jupiter craves nothing.”
This is what Attalus told us. If you are willing to think often of these things, you will strive not to seem happy, but to be happy, and, in addition, to seem happy to yourself rather than to others.
Letter CXI
On the Vanity of Mental Gymnastics
You have asked me to give you a Latin word for the Greek sophismata. Many have tried to define the term, but no name has stuck. This is natural, inasmuch as the thing itself has not been admitted to general use by us; the name, too, has met with opposition. But the word which Cicero used seems to me most suitable:
