endings, it’s where you can feel the root, or bulb, of the penis, which hardens when he gets an erection.

Where did the name taint come from? If you blurt out,“it ain’t the balls and it ain’t the butthole:” it sounds like you’re saying “taint.” You can also remember that T.A.I. NT. stands for The Anus Is Next to This.

Do you ever play with his taint? Try it! It’s sensitive but not too delicate, so you can experiment with firmer pressures and different strokes. Want to know how good it feels? Well you have one too, so try playing with your own! It feels good—something most men and women can easily agree on!

Buffing the PC Muscle

You may have read about Kegel exercises designed to strengthen your own PC muscle—which supports your pelvic floor. But did you know guys have the same muscle—and can do strengthening exercises as well?

Why would your guy strengthen it? For better control over his ejaculation timing, stronger orgasms, and new power to send his come flying.

To begin the world’s easiest exercise program, he should locate his PC muscle by stopping his pee mid-flow. The muscle tightening he’ll feel is the PC muscle in action, and it’s even easier if he concentrates on keeping his thigh, back and abdominal muscles relaxed.

To buff up his PC muscle, he can try sets of the following Kegel exercises each day while he’s driving or watching TV.

Easy Kegels for Guys

 Rhythmical clench and release the pelvic muscle for 10 seconds. Now relax for 5 seconds.

 Pulsate quickly for 5 seconds. Relax for 5 seconds.

 Clench and hold tight for 30 seconds. Relax for 30 seconds.

Sadie Sez:

ManLand No-Nos. OUCH! Some things don’t feel very good down there, and the list changes from guy to guy. What makes one scream with delight might make another scream with pain. But most guys agree on a few things that you can easily avoid.

Penis No-Nos. Icy-cold hands. Coarse palms. Dry mouth. Rough, sharp, dirty fingernails. Excessive yanking, grabbing and biting. Hard scraping with nails, teeth or braces. Catching jewelry in pubic hair. Stroking crosswise against the tip. Pulling the foreskin back too far. Pulling the penis out past open zipper teeth. And comparing his penis to an ex’s.

Testicle No-Nos. Slapping, spanking, squeezing, scratching, fondling or sucking too hard or too rough.

Orgasm No-Nos. Fast stroking right after orgasm, spitting out in disgust, poking the prostate, kissing with a mouthful of come, or suggesting he taste it.

3. HE’S COMMMING!

The male orgasm is a sight to behold. No chance of faking anything here—it’s a visual fireworks display, as well as your reward for your generous lovemaking skills and extraordinary touch.

But what goes on behind it all to bring him to this life-affirming moment of physical excitement and bliss? Let’s find out.

Easy to Be Hard

Awakening his penis with a gentle touch or your sexy suggestions is truly a marvel of evolution and biology. There’s no button you press, no lever you pull—even he has no control over it. Erections are completely autonomic.

But what does it feel like to actually get an erection? Some guys describe it as a feeling of rising power and well-being. Others say it feels like pressure building up before the damn bursts-or like a raging bull ready to charge!

Here’s what’s happening physically: nerves in his spinal cord switch on from sexual thoughts, dreams, hormones, touch. This triggers the opening of arteries that sends blood rushing to his penis, filling up the spongy tissues inside his shaft—the pair of corpora cavernosa and corpus spongiosum. Simultaneously, muscles at the base of his penis constrict to trap the blood inside, preventing it from leaving through the veins. Voila! Instant erection.

All healthy guys get hard when they sleep, when they awaken, and at various unplanned “uh-oh” moments throughout the day. Young guys can pop rock-hard “woodies” in a flash, but as guys age, start-up time gets a bit slower, and erections get a tad softer. Don’t worry—it’s perfectly normal.

Riding His Sexual Response Cycle

Every mature adult responds to sex in four phases—a cycle originally identified by Masters and Johnson, the groundbreaking sex research team.Although there are many similarities between men and women, understanding the differences is what helps you become a better lover.

Phase I: Excitement

You slide your tongue along the edge of his ear. His heart races, his blood pressure rises, his breathing quickens, his nipples harden, his penis grows, pre-ejaculation fluid may appear.This can last from several minutes to several hours, and causes guys to shout across crowded restaurants, “Check, please!!!”

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