Next, strain slaw thoroughly (draining all of the remaining marinade) and then return slaw to the bowl. Add fruit and yogurt dressing, and toss until completely mixed. MAKES 8 SERVINGS В© 2008 Weight Watchers International, Inc. All rights reserved. CHEW ON THIS: Strawberries are the only fruit that have their seeds on the outside. Fancy! groovy grilled fruit fondue PER SERVING (Вјth of recipe): 135 calories, 0.5g fat, 98mg sodium, 30g carbs, 3g fiber, 22g sugars, 6g protein This fruit fondue is a really fun addition to any dinner party. Just wanted to put that out there. .

Ingredients 1 medium Granny Smith apple 1 large firm nectarine 1 small slightly under-ripe banana 1 cup fresh pineapple chunks 12 ounces fat-free vanilla yogurt 2 tablespoons fat-free cream cheese, softened 2 teaspoons Splenda No Calorie Sweetener (granulated) 1 teaspoon cinnamon

Directions

Cut all fruit into large, bite-sized chunks. In a pan sprayed with nonstick spray (or on the grill if you have one), grill fruit over medium-high heat for about 4 minutes, flipping fruit halfway through. Fruit should be slightly browned on the outside, but still firm inside.

In a microwave-safe bowl, combine yogurt, cream cheese, Splenda, and cinnamon. Heat for 45 seconds in the microwave. Stir and then microwave for an additional 40 seconds. Serve fruit and cheese sauce with skewers or fondue sticks for easy dipping!

MAKES 4 SERVINGS apple pie pockets PER SERVING (1 pocket): 137 calories, 0.5g fat, 146mg sodium, 33g carbs, 4.5g fiber, 16g sugars, 3g protein

Ingredients 4 medium apples, peeled and sliced 2 whole wheat (or high-fiber) pitas, halved and heated 1 tablespoon brown sugar (not packed) 2 teaspoons cornstarch ВЅ teaspoon cinnamon Вј teaspoon vanilla extract

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