been to the dark side more than a few occasions, and therapy has helped me a great deal over the years. It basically gives you a different view of the things you think might have caused your problems—like your old man’s drinking—’cos when you’re in the depths of a mental freak-out, you often don’t understand why, and you end up blaming it on the stuff and the people around you. In other words, you end up telling yourself that the way you
¦ Joan of Arc: Cross-dressing French teenager who led armies into battle and got burned at the stake—at an age when the worst thing most chicks have to deal with is Bieber Fever. Some think her “visions from God” were caused by bovine tuberculosis, from unpasteurized milk.
¦ Pythagoras: Brainy Greek. Loved animals and triangles. Also fucking crazy. For example: the guy was totally freaked out by beans. Good job he never had to sit in a confined area with me after a burrito.
¦ Charles the Mad: French king who thought he was made of glass (he had his pants reinformed with iron bars in case he fell over and shattered). The guy was so nuts, he couldn’t even remember his own name. I feel sorry for the poor fucker who had to keeping reminding him: “Your Royal Highness’s name is
¦ Wolfgang Amadeus Mozart: Totally mental German composer. Suffered from attention deficit disorder, bipolar disorder, and Tourette’s syndrome. The real title of
¦ Lord Byron: English poet. Mad as a bag of pissed-off ferrets. Had a pet bear at college—and a litterbox the size of Buckingham Palace. Later, when he got bored of writing soppy verses, he formed his own navy and declared war on the Turks. (This is true, honestly.) Then he caught a cold and died.
Dear Dr. Ozzy:
Generally speaking, people don’t just wake up angry. There’s got to be an underlying cause—something in your past, or maybe even just anxiety. Anger is a
Dear Dr. Ozzy:
I know exactly how you feel, Mark. I was fired by my old band, Black Sabbath, in 1979. I mean, granted, I was a horrendous alcoholic—but it wasn’t like they were all fucking choirboys, either. Just to make things worse, it was my best friend Bill Ward who broke the news to me. I can’t remember the specifics, ’cos I was shitfaced on beer and cognac on the day it happened, but I’ll never forget how bad it felt. After ten years, you’re practically married to what you do for a living. When you’re given the boot, it’s like going through a divorce—even if you know in your heart it’s the right thing. It might be that you’re just angry, in which case I would definitely recommend going to see a shrink. Otherwise, getting over it will just take time. Whatever you do, don’t try and vent your frustrations in other ways. In my case, I set fire to my back garden, shot all my chickens, and went to the pub, but it only made me feel worse.
I still feel bad for the poor chickens to this day.
Dear Dr. Ozzy:
Number one: stop watching the TV or browsing the internet. Number two: replace the time you’ve been spending doing those thing with something healthier and more constructive. Me, I like to draw. Just doodles, really. But it’s a great release. Don’t get me wrong, I ain’t saying we should all just bury our heads in the sand. But the point of the news is to keep you watching the news—so they only focus on the most horrendous stuff. If you’re sensitive to it, you can literally make yourself sick. In fact, I once heard about a guy who had inoperable cancer, and he went to a Chinese doctor, who told him, “Here’s what I want you to do: get rid of your TV, get rid of your radio, switch off your computer. Just focus on the positive.” After three months, he was in remission. I ain’t saying he was cured by giving up
Dear Dr. Ozzy:
Anti-depressants are fabulous things, David, but they’ll play havoc with your meat and two veg. I’ve been taking them for years and what I’ve found is, I can get a boner, but no fireworks. So I just end up pumping away on top of Sharon like a road drill all night. I tried Viagra once, but by the time it kicked in, the missus was fast asleep. So it was just me and this tent pole in front of me, with nothing to do but watch the History Channel.
¦ Capgras Syndrome. When you’re convinced that everyone around you has been replaced with an identical imposter. If you happen to be a Third World dictator who’s hired a lot of body-doubles, this might be true. For everyone else, it’s a sign you need to catch the next bus to the funny farm.
¦ Paris Syndrome. This one affects only Japanese people. It happens when they go to Paris expecting paradise, meet the French—especially rude waiters—and can’t handle it, to the point where they have a total meltdown. I ain’t taking the piss. The Japanese embassy now has a 24-hour helpline for tourists who come down with it. There are usually about twenty cases a year.[7]
¦ Walking-Corpse Syndrome. Sufferers think they’re dead, and that life is a dream they’re having while in heaven (or hell). I thought I had this once, but luckily it turned out I wasn’t delusional—I was actually dead. It was only temporary while I was in a coma (after my quad bike crash).