9
The Wall Street Journal: How often should I wash my kitchen and bath towels?
wsj.com/articles/how-often-should-i-wash-my-kitchen-and-bath-towels-1435592717.
10
Centers for Disease Control and Prevention: Show me the science — when & how to use hand sanitizer. cdc.gov/handwashing/show-me-the-science-hand-sanitizer.html.
11
American Academy of Otolaryngology — Head and Neck Surgery: Earwax and care. entnet.org/content/earwax-and-care.
12
Time: You Asked: Should I Use Q-tips to Clean My Ears? time.com/4290668/q-tip-ear-wax-removal.
13
American Academy of Otolaryngology — Head and Neck Surgery. Clinical practice guideline: Cerumen impaction. oto.sagepub.com/content/139/3_suppl_1/S1.long.
14
Peter F. Svider et al. What are we putting in our ears? A consumer product analysis of aural foreign bodies. Laryngoscope 2015, PMID: 25272283.
15
Matthew Smith et al. Otologic complications of cotton swab use: One institution's experience. Laryngoscope 2012, PMID: 22241624.
16
VICE: We asked an expert if you can die from picking your nose. vice.com/read/we-asked-an-expert-if-you-can-die-from-picking-your-nose-392.
17
Из письма доктора Клименко.
18
Из письма профессора Палмера.
19
Из письма профессора Уона.
20
Jack M. Gwaltney Jr. et al. Nose blowing propels nasal fluid into the paranasal sinuses. Clin Infect Dis 2000, PMID: 10671347.
21
Sakuma T.H. et al. Oily Skin: An Overview. Skin Pharmacol Physiol 2012, PMID: 22722766.
22
UpToDate: Acne. uptodate.com/contents/patient-education-acne-beyond-the-basics.
23
UpToDate: Pathogenesis, clinical manifestations, and diagnosis of acne vulgaris. uptodate.com/contents/pathogenesis-clinical-manifestations-and-diagnosis-of-acne-vulgaris.
24
UpToDate: Light-based, adjunctive, and other therapies for acne vulgaris. uptodate.com/contents/light-based-adjunctive-and-other-therapies-for-acne-vulgaris.
25
American Academy of Dermatology: Acne. aad.org/public/diseases/acne-and-rosacea/acne.
26
UpToDate: Light-based, adjunctive, and other therapies for acne vulgaris. uptodate.com/contents/light-based-adjunctive-and-other-therapies-for-acne-vulgaris.
27
Из письма дерматолога, доцента кафедры дерматологии Медицинской школы Университета Миннесоты (США) Ронды Фара.
28
American Academy of Dermatology: Face washing 101. aad.org/public/skin-hair-nails/skin-care/face-washing-101.
29
Из письма Ронды Фара.
30
American Academy of Dermatology: How to safely exfoliate at home. aad.org/public/skin-hair-nails/skin-care/exfoliation.
31
Mayo Clinic: Moisturizers: Options for softer skin. mayoclinic.org/diseases-conditions/dry-skin/in-depth/moisturizers/ART-20044232.
32
U.S. Food and Drug Administration: «Cosmeceutical». fda.gov/Cosmetics/Labeling/Claims/ucm127064.htm.
33
Бен Голдакр. Обман в науке. М.: Эксмо, 2010.
34
UpToDate: Photoaging. uptodate.com/contents/photoaging.
35
Australian College of Dermatologists: Cosmeceuticals. dermcoll.edu.au/atoz/cosmeceuticals.
36
Munirah Yaacob et al. Powered versus manual toothbrushing for oral health. Cochrane Database Syst Rev 2014, PMID: 24934383.
37
Scott A. Deacon et al. Different powered toothbrushes for plaque control and gingival health, Cochrane Database Syst Rev 2010, PMID: 21154357.
38
Marsha A. Voelker et al. Catalogue of Tooth Brush Head Designs. J Dent Hyg 2013, PMID: 23986328.
39
American Dental Association: Toothbrushes. ada.org/en/member-center/oral-health-topics/toothbrushes.
40
American Dental Association. MouthHealthy: Toothbrushes. mouthhealthy.org/en/az-topics/t/toothbrushes.
41
Wainwright J. et al. An analysis of methods of toothbrushing recommended by dental associations, toothpaste and toothbrush companies and in dental texts. Br Dent J 2014, PMID: 25104719.
42
Чарлз Дахигг. Сила привычки. Почему мы живем и работаем именно так, а не иначе. М.: Карьера Пресс, 2015.
43
American Dental Association: Learn more about toothpastes. ada.org/en/science-research/ada-seal-of-acceptance/product-category-information/toothpaste.
44
American Dental Association: Toothbrushes. ada.org/en/member-center/oral-health-topics/toothbrushes.
45
Walsh T. et al. Fluoride toothpastes of different concentrations for preventing dental caries in children and adolescents (Review). Cochrane Database Syst Rev 2010, PMID: 20091655.
46
National Institute for Health and Care Excellence. Oral health: local authorities and partners. nice.org.uk/guidance/ph55/resources/oral-health-local-authorities-and-partners-1996420085701.
47
Там же.
48
Rethman MP et al. Nonfluoride caries-preventive agents: executive summary of evidence-based clinical recommendations. J Am Dent Assoc 2011, PMID: 21987836.
49
American Dental Association. MouthHealthy. Whitening: 5 Things to Know About Getting a Brighter Smile. mouthhealthy.org/en/az-topics/w/whitening.
50
