cups) of another fat-free brownie mix.
Ingredients 1 box No Pudge! Original Fat Free Fudge Brownie Mix 1 cup Fiber One bran cereal (original), crushed 
cup light cherry pie filling Вј cup light vanilla soymilk Directions Preheat oven to 400 degrees. In a bowl, mix all of the ingredients together. Place batter evenly into a 12-cup muffin pan sprayed with nonstick spray or lined with baking cups. Bake in the oven for 20 minutes. MAKES 12 SERVINGS For Weight Watchers POINTSВ® values and photos of all the recipes in this book, check out hungry-girl.com/book. freakishly good frozen hot chocolate PER SERVING (entire recipe): 58 calories, 0.5g fat, 184mg sodium, 10g carbs, 1g fiber, 5g sugars, 3g protein 
This recipe was inspired by the world-famous (and insanely delicious) frozen hot chocolate served at NYC's Serendipity3. Ingredients One 25-calorie packet diet hot cocoa mix Вј cup light vanilla soymilk ВЅ ounce sugar-free calorie-free syrup (white chocolate or vanilla) 1 teaspoon sugar-free chocolate syrup 2 no-calorie sweetener packets 2 tablespoons Fat Free Reddi-wip 5 to 8 ice cubes or 1 cup crushed ice Directions
Place hot cocoa mix, chocolate syrup, and sweetener in a glass, and stir in 3 ounces of hot water. Next, add soymilk and sugar-free syrup and stir again. Place mix in the fridge or freezer for a few minutes or until cool.
Pour mix into a blender and add ice. Blend on the highest speed for about 45 seconds or until well blended. Pour into a tall mug. Finish off with whipped topping. MAKES 1 SERVING TOP ATE Health Benefits of Chocolate «Ate» great reasons to indulge. . 1. Dark chocolate is full of antioxidants, which can help lower blood pressure. 2. Heart-healthy flavonols promote blood flow. 3. Cocoa contains the same type of healthy monounsaturated fat found in olive oil (but tastes much
