Ingredients 1 Jell-O Sugar Free Chocolate Pudding Snack 3 caramel mini rice cakes or soy crisps, crushed 1 regular thin pretzel twist (or 4 minis), crushed ВЅ sheet (2 crackers) low-fat honey graham crackers, crushed 2 tablespoons Fat Free Reddi-wip

Directions

Spoon pudding into a dish. Top with all of your crushed snacks. Add Reddi-wip and enjoy!

MAKES 1 SERVING

For a pic of this recipe, see the photo insert. Yay!

upside-down chocolate cream pie PER SERVING (entire recipe): 135 calories, 2.5g fat, 280mg sodium, 30g carbs, 1.5g fiber, 5g sugars, 3g protein

Ingredients 1 Jell-O Sugar Free Chocolate Pudding Snack 1 sheet (4 crackers) low-fat honey graham crackers, crushed 2 tablespoons Cool Whip Free

Directions

Line the bottom of a small dish with whipped topping. Evenly spoon pudding on top. Cover with crushed graham cracker crumbs. VoilГ!

MAKES 1 SERVING CHEW ON THIS: The average American consumes about 11.7 pounds of chocolate each year. That breaks down to about half an ounce a day (not too bad!). death by chocolate cupcakes PER SERVING (1 cupcake): 108 calories, 2.5g fat, 239mg sodium, 19g carbs, 1g fiber, 12g sugars, 2g protein

Ingredients

2 cups moist-style chocolate cake mix (ВЅ of an 18.25-ounce box) Two 25-calorie packets diet hot cocoa mix

ВЅ cup fat-free liquid egg substitute 2 tablespoons semi-sweet mini chocolate chips 1 teaspoon Splenda No Calorie Sweetener (granulated) teaspoon salt
Добавить отзыв
ВСЕ ОТЗЫВЫ О КНИГЕ В ИЗБРАННОЕ

0

Вы можете отметить интересные вам фрагменты текста, которые будут доступны по уникальной ссылке в адресной строке браузера.

Отметить Добавить цитату
×