Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

This crazy stuff was invented by our friend Maris (who is actually the mom of an HG staffer). It's a fizzy, creamy, wobbly dream dessert and can be used in parfaits, as pie filling, or eaten straight from the bowl! Feel free to experiment with a slew of SF Jell-O and diet soda flavors!

Ingredients
1 cup Cool Whip Free
1 large 8-serving box (or 2 small 4-serving boxes) Jell-O Sugar Free Orange Gelatin Dessert Mix 1 can diet cream soda

Directions

Dissolve gelatin mix into 2 cups of boiling water. Stir for 2 minutes or until completely dissolved. Then stir in soda.

Refrigerate for about 1ВЅ hours (mixture should be thickened, but not gelled).

With an electric mixer, stir in Cool Whip until thoroughly blended. Return to fridge until very firm (overnight is best).

MAKES 4 SERVINGS

For Weight Watchers
POINTSВ®
values and photos of all the recipes in this book, check out
hungry-girl.com/book
.

upside-down coconut-y cream pie
PER SERVING (entire recipe): 124 calories, 3.5g fat, 243mg sodium, 24g carbs, 1.5g fiber, 6g sugars, 3g protein

Ingredients
1 Jell-O Sugar Free Vanilla Pudding Snack
ВЅ sheet (2 crackers) low-fat honey graham crackers, crushed
Вј teaspoon coconut extract
1 tablespoon sweetened coconut flakes
2 tablespoons Fat Free Reddi-wip

Directions
Spoon pudding into a small bowl. Mix in coconut extract.

Top pudding with crushed graham crackers and coconut flakes. Finish off this creamy coconut cloud with whipped topping. Mmmmm.

MAKES 1 SERVING

CHEW ON THIS:

Not only is coconut delicious, it's good for you, too. It's packing fiber, vitamins, and minerals. (Just don't overeat it—it's fairly high in calories!)

strawberry cheesecake minis
PER SERVING (1 cheesecake mini): 65 calories, 1g fat, 229mg sodium, 9g carbs, 0g fiber, 1g sugars, 7g protein