Ingredients 5 ounces light vanilla soymilk 1 ounce sugar-free calorie-free vanilla syrup 1 tablespoon Coffee-mate Fat Free French Vanilla powdered creamer, dissolved in 1 ounce warm water 1 teaspoon instant coffee 3 no-calorie sweetener packets 5 to 8 ice cubes or 1 cup crushed ice 2 tablespoons Fat Free Reddi-wip Directions
Place all of the ingredients in a blender, except for the Reddi-wip. Blend on high speed for 30 to 45 seconds, until thoroughly blended. Pour into a tall glass and then finish off with whipped topping. It's a vanilla dream!
MAKES 1 SERVING HG SHOCKER! A large blended vanilla coffee drink with whipped cream contains an average of 540 calories and more than 15 grams of fat! mint mocha freeze PER SERVING (entire recipe): 55 calories, 0.5g fat, 37mg sodium, 13g carbs, 0g fiber, 4g sugars, 0g protein Ingredients 1 ounce sugar-free calorie-free peppermint syrup 1 tablespoon sugar-free chocolate syrup 2 teaspoons Coffee-mate Fat Free French Vanilla powdered creamer, dissolved in 1 ounce warm water 1 teaspoon instant coffee 3 no-calorie sweetener packets 5 to 8 ice cubes or 1 cup crushed ice 2 tablespoons Fat Free Reddi-wip Directions
Place all of the ingredients in a blender, except for the Reddi-wip. Add 6 ounces of water. Blend on high speed for 30 to 45 seconds, until completely blended. Pour into a tall glass and top with whipped topping. Enjoy your magical, minty-licious frozen treat!
MAKES 1 SERVING 
strawberry cloud PER SERVING (entire recipe): 119 calories, 1g fat, 102mg sodium, 21g carbs, 2g fiber, 14g sugars, 4g protein 
This blended beverage is so good that it actually beat out Starbucks' version in a blind taste test. Try it!!! Ingredients
