Chop veggie patty into bite-sized pieces and evenly distribute on top of salad. MAKES 1 SERVING For Weight Watchers POINTSВ® values and photos of all the recipes in this book, check out hungry-girl.com/book . hacked 'n whacked blt salad PER SERVING (1 salad): 208 calories, 4g fat, 899mg sodium, 19g carbs, 7g fiber, 6g sugars, 23g protein This recipe was co-developed with Weight WatchersВ®. 
This one tastes EXACTLY like a BLT! Ingredients 3 cups chopped romaine lettuce 6 slices (about 3 ounces) extra-lean turkey bacon 2 Roma tomatoes, chopped 1 slice light bread (40 to 45 calories with about 2g fiber) Directions Toast the bread slice and set it aside to cool and harden. Cook bacon according to package directions, either in a pan with nonstick spray or in the microwave. Once cool enough to handle, chop and set aside. Put lettuce and tomatoes in a large bowl. Top with bacon pieces. Cut bread into bite-sized pieces and put on top of the salad. MAKES 1 SERVING В© 2008 Weight Watchers International, Inc. All rights reserved. pizzalicious chop chop PER SERVING (1 salad): 206 calories, 6g fat, 770mg sodium, 19g carbs, 6g fiber, 8g sugars, 19g protein Ingredients 3 cups chopped romaine lettuce 10 bite-sized pieces (about ounce) turkey pepperoni, chopped 1 large Roma tomato, chopped
Вј cup chopped green bell peppers 2 tablespoons chopped onions 2 tablespoons sliced black olives Вј cup shredded fat-free mozzarella cheese 2 teaspoons reduced-fat Parmesan-style grated topping
